Yoga

The type of Yoga that Denny teaches is a combination of meditation, stretching, breathing and self healing.  Denny’s teacher since 1990 has been Indira Ghosh who is originally from Calcutta, India. This is a very unique and simple but powerful class.

This style of Yoga is very basic and friendly to those that have never taken a Yoga class before.  This Yoga style was designed for everyday, ordinary people who want to benefit from the practice of Yoga.  The class is set at a pace that is slow enough so that people can relax and enjoy the experience.

Yoga provides a multitude of mental and physical health benefits by helping to release the stress and strain of everyday living.  With time and a little practice you will be surprised by the strength and flexibility that will return to you.

Sign up to take a Yoga class with Denny. The options include a group class or private sessions.  You can also elect to purchase his Beginner's Yoga DVD.

Yoga Classes/Sessions

Group Class

Monday Nights, 5:45 - 7:00 p.m.
Cost: $6.00 per class
Location: Hilton Garden Inn, Johnston, Iowa

Private Session

Scheduled upon demand
Cost: $50.00 per hour

Beginner's Yoga DVD

One Gentle Soul is focused on bringing the wonderful benefits of Yoga to everyone that has a desire to learn. Our Beginner’s Yoga DVD was designed and developed to be available for everyone……regardless of age or level of yoga experience.

Our Beginner’s Yoga DVD was filmed with ordinary people doing ordinary yoga stretches and breathing for the sake of taking the mystery out of the yoga practice. Life can be simple and your yoga practice should reflect that. This Beginner’s Yoga DVD will support that attitude and way of enjoying the benefits of Yoga without a lot of strain and stress.

The three areas that the Beginner’s Yoga DVD focuses on are: Simple Stretches, Breathing and Relaxation. The pace of the DVD is very comfortable and easy to flow with so that there is no strain in trying to keep up or trying to do poses that are not comfortable for the typical body.

The beauty of the Beginner’s Yoga DVD is that you can follow along at home as Denny teaches a class of ordinary students experiencing the benefits of Yoga.

The approximate run time of the Beginner's Yoga DVD is 43 minutes; the cost is $15.00.

To purchase the Beginner's Yoga DVD, please contact Denny at 515-321-8987 or email DennyWKelly@hotmail.com.